The Lifting Bundle comes in three variations to get you started with arm lifting. The latest in training developments and the best alternative to hangboarding, arm lifting allows climbers to train grip strength in isolation. We’ve created this bundle so you can get all the tools you need to train with intent and accomplish your goals.
The bundle includes:
Quad Block
The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.
The Lattice Lifting Pin
The Lattice Lifting Pin is the perfect companion to our Quad Block or any other grip strength "lifting" device and also replaces that annoying sling + weights set up many of us have used in the past!
The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.